LES MILLS - POWERED BY SCIENCE

BODY PUMP

Unleash your potential with LES MILLS BODYPUMP™, a scientifically-proven barbell workout designed to build strength and tone muscles using light to moderate weights and high repetitions. Perfect for all fitness levels, Body Pump sessions at Olympia Gym energize and empower you to achieve your fitness goals quickly.

A gym with mirrors and wooden floors
A gym with mirrors and many different colored dumbbells.

SPIN

Pedal your way to peak fitness with the Spin class, an exhilarating indoor cycling workout that burns calories and improves cardiovascular endurance. Led by our certified instructors, these high-energy sessions are designed to push your limits and boost your stamina.

A group of people riding stationary bikes in a gym.
A group of exercise bikes in a room.

STRENGTH CLASSES

Enhance your muscular strength and endurance through our comprehensive Strength Training classes. Tailored to challenge and motivate, these sessions utilize a variety of equipment and techniques to help you achieve optimal results while refining your form and technique.

A man holding a weight in his hands.
A man holding a weight in his hands.

BODY PUMP

A black barbell is shown on the green background.

CYCLE

New Program Release

Join our dynamic fitness community featuring a variety of virtual classes including cardio, strength training, and dance. Led by experienced instructors (virtual), our classes are designed to motivate and challenge you to achieve your fitness goals. Whether you're new to fitness or a seasoned enthusiast, our programs are crafted to elevate your workout experience.

On-Demand Les Mills Classes

Olympia Gym offers on-demand classes, streamed on an impressive 86" TV. This feature allows you to enjoy world-class workouts at your convenience, ensuring you never miss a session. Experience the flexibility of training on your schedule with our extensive selection of Les Mills programs, all powered by cutting-edge technology and science.